Gone are the days where we don’t look at the mind body connection. In fact, the more research that rolls out the more we see it as the ABSOLUTE connection needed to bridge the gap not only for treatment of, but also in prevention of the many chronic diseases facing developed nations today.
Sourced through Scoop.it from: www.huffingtonpost.ca
Good article from Huffingtonpost about five big things you can do to help reduce stress or manage stress
If you would like to learn more about stress management education, then please review the program and see if it matches your academic and professional needs