If we all walked around holding a beautiful mantra in our mind, imagine what kind of “spiritual transformation” we would be creating collectively.
This article about meditation just simply asks the question if you are really living your mantra in your daily life or just going through the process during meditation
Allowing your mantra to take root and produce fruits in your daily life is key. The grace of God can come through and help you do the good you intend or the happiness you desire. This is why it is important to live your mantra and not just speak it during prayer. Quick recitation or skipping steps can disrupt the positive effects that meditation can give you. The words need to have meaning and be carried out of your quiet spot.
If you would like to become a meditation instructor, then please review the program. To become a meditation instructor, qualified professionals need to complete the meditation courses. After completion of these courses, the professional becomes eligible to be certified in meditation.
For those who wish to recertify, one must complete five hundred hours of meditation instruction and complete fifty hours of meditation continuing education.
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See on www.huffingtonpost.com