Good article about knowing when to find help if grief lingers too long.
Please also review our Bereavement Counseling Training Program to learn more about Grief Counseling and Grief help
The article, “4 Signs You Should Get Help For Your Grief” by Dina Gachman states,
“In Sheryl Sandberg’s new book, Option B: Facing Adversity, Building Resilience, and FindingJoy, she writes about persevering after unimaginable grief, saying, “We plant the seeds of resilience in the ways we process negative events.” That may be true, but everyone processes loss differently, and coping in a healthy way isn’t always easy. That’s where trained grief counselors, therapists, and support groups can come in. (Here are 3 alternative therapies to handle grief.)”
To read the entire article, please click here
Please also review our Bereavement Counseling Training Program
Also be aware of signs of complicated grief and if they exist, seek the help of a grief counseling professional or a licensed counseling professional who can guide you through this difficult time