In January of 2009, at the age of 32, I weighed 400 lbs. — a result of years of addictive eating, fueled by a lifetime of loneliness, depression, and anxiet
Inspiring Dieting Success Stories
Health coaching can have powerful transformations both physically and mentally. Helping a person transform their lives for the better is the goal of health care coaching. We know that dieting and exercise work. Stories of success help us stay on path and achieve our own success. For those that have not started their life style changes, these dieting success stories can also serve as hope for those looking to make changes in their lives. Here is an excellent story for you to read.
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