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Don’t lose your heart to stress

Stress can be tough on you physically and on your heart.  To learn more and how to become certified as a stress manage then review

Stress can be tough on you physically and on your heart. To learn more and how to become certified as a stress manager then review

A certain intensity of stress is must for productivity but when it goes on for months it affects your health. It may seem that there’s nothing you can do about stress. There is always stress to change or challenge. But

Sourced through Scoop.it from: www.thehindu.com

A detailed account of stress management and how one can gain control of their life and deal with stress in a healthy way.

If you would like to become certified as a stress manager, then please review the program and see if it matches your educational and professional needs.

#certifiedstressmanager

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