You know from health care coaching advice that you should eat healthy and exercise. But we need to face facts, if not done right, eating healthy does not taste good. Nothing will send you back to bacon like a terrible tasting “Healthy” salad. Lucky for us and our waistlines there is an answer to our prayers. Health coaching has come up with a list of good for you and good tasting recipes:
By Laura Schwecherl
From Huffington Post
35 Health Care Coaching Healthy Recipes
By the time noon rolls around, it may seem too easy to head to nearest pizza joint. But hold up: We have 35 healthy lunches that are 400 calories or less and can be made in no time! And for those who need a little more fuel to keep on going, each meal also includes an optional side snack to keep anyone’s belly full (up to 500 calories). So say sayonara to take-out or hours slaving at the kitchen — with these options, nobody will go hungry (or unhealthy) again.
With 30+ health care coaching approved recipes to try, you should have no problem finding a few you like. I personally like using Greek Yogurt in place of mayo. It is healthy and great tasting.
If you want to learn more about health care coaching, then please visit our webpage.