Fighting Adrenal Fatigue and High Cortisol Levels? How to Improve Your Energy / All Body Ecology Articles
If your inner ecosystem is out of whack, it can lead to bacterial overgrowth, inflammation, and a full-blown stress response. Healing the gut will not only support healthy digestion, but it can help to boost energy levels.
Very interesting article. Discusses adrenal fatigue and high cortisol levels in the body, in relation to stress. It also ties in issues related to probiotics.
Hidden factors like a damaged inner ecosystem and Candida overgrowth can place stress on your entire body. What’s worse is that poor digestion can slow down the adrenal fatigue recovery process. Dysbiosis, or damage, can occur in your inner ecosystem if you were born via C-section, have had antibiotic therapy, or eat the standard American diet. To learn more about probiotic therapies, seek out a health coach or a certified holistic nurse.
See on bodyecology.com