Health care coaching professionals have given us a number of great weight loss tips over the years. However what happens when health coach information is taken the wrong way or a false fact is spread as the truth? This can lead to many people following incorrect dieting advice, using improper exercise techniques, and can lead to injury. This is why it is important to learn what are the facts from the fiction when it comes to our life coach advice. An article below has a list of common mistake for you to review.
By Dr. Mark Hyman, MD
From Huffington Post
Health Care Coaching: Separating the Facts from the Fiction.
A recent analysis of weight loss research by The New England Journal of Medicine, entitled “Myths, Presumptions, and Facts about Obesity,” attempts to answer these questions. Some findings are surprising, some are not, and some common notions about weight loss are yet to be proven or disproven. I have my own opinions based on treating tens of thousands of patients over many decades.
For the full article please go here.
Health care coaching is full of great dieting ideas. We just need to make sure that we are following the right ones and not the myths.
If you are interested in learning more about health coaching or taking a few health care coaching courses then you should spend some time on our website.