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Category: Health Care Life Coaching RSS feed for this category

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Healthcare Life Coaching: How to lose weight without eating less?

Healthcare Life Coaching: How to lose weight without eating less?

Impossible! “It is not possible for me to control on food” – I heard a fatty girl explaining the disability. These may be the problem for so many of you. People want to lose their weight but are unable to control on food and follow the diet plan on daily basis. So I suggest you to eat certain nutrients to lose weight. Yes, I know that exercise is important but fat-melting food work in your favor for sure. So you can eat and live in an effective, realistic and reasonable way.   There are number of supplements which can help

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Obesity: Is junk food really to blame? Candy, soda, and fast food are not driving the rising obesity trend in the US

Obesity: Is junk food really to blame? Candy, soda, and fast food are not driving the rising obesity trend in the US

Soda, candy, and fast food are often painted as the prime culprits in the national discussion of obesity in the United States. While a diet of chocolate bars and cheese burgers washed down with a Coke is inadvisable from a nutritional standpoint, these foods are not likely to be a leading cause of obesity in the United States according to a new study. Sourced through Scoop.it from: www.sciencedaily.com Great article that reminds those wishing to lose weight that there is more to it than just eliminating certain foods.  It is an overall diet and regiment of physical exercise to maintain

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Tips for treating tendonitis

Tips for treating tendonitis

What’s this nagging pain in my shoulder? Is it just stiff joints, or something more? In this article, Dr. Ryan Slater explains the symptoms of tendonitis and ways to treat it before it takes you out of the game. Source: familyshare.com A good article with some information on how to treat tendonitis from short term relief to long term treatments.  Runners have alot of pain to deal with and in overcoming it, good advice is always helpful If you would like to become a certified healthcare life coach, then please review the program ##certifiedhealthcarelifecoach

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Foods that Can Improve Your Brain Power

Foods that Can Improve Your Brain Power

Health Care Life Coaching and Important Foods For the Brain We have all come across various posts that advise us about the best foods that can help build muscles, lose weight or even those that we should avoid. All these help us to bring out the external beauty of our body and make us look good and presentable. But, what about the necessary nutrients that our body needs? The most important part being the brain. You need to be determined to be that amazing “Beauty with Brains”! And for the guys; make sure you  build up your brains too. It’s

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Certified Health Care Life Coach: How can Adults Eradicate the Obesity in Kids

Certified Health Care Life Coach: How can Adults Eradicate the Obesity in Kids

The startling increase in the rate of obesity in children has worried the WHO (world health organization). The kids with extra pounds in their bodies tend to suffer from various physical ailments. They are also prone to the risk of developing asthma and heart diseases. The obese children get affected in an emotional way because of their excessive weight. They tend to lose their confidence due to frequent teasing at schools and public places. Even if it doesn’t happen, they become shy and do not wish to step out of the house. Lack of activity leads to increase in their

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Health Care Life Coaching Program: Stretching

Health Care Life Coaching Program: Stretching

Health Care Life Coaching Program: Fast Facts about Bones and Stretching The Human Body is the most complex machine that could ever be understood. It comprises of many things that are being held together for the proper functioning of the body. The bones and joints, muscles, blood cell, organs, cartilages and many more minute parts are responsible to perform some necessary functions in order to contribute to the entire working. Thus, it is necessary for us to take care of each of these parts that in return help us perform better. Let us now concentrate on the importance and the

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Complete guide of – How Many Calories Should I Eat Daily

Complete guide of – How Many Calories Should I Eat Daily

Complete guide of – How Many Calories Should I Eat Daily People now a days are searching out for ways that will help them lead a better and a healthier life. This includes people of all ages. Right from school going kids to elderly people, fitness is an important factor that everyone needs to think about. Exercising the way others do and following a diet that has helped others, is what most of the people think they should be doing. This has been the most common myth that many people tend to follow and also advice others to do so.

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Health Care and Good Health and How to Become a Certified Holistic Nurse, Life Coach, Stress Manager or Meditation Instructor

Health Care and Good Health and How to Become a Certified Holistic Nurse, Life Coach, Stress Manager or Meditation Instructor

Health Care and Good Health and How to Become a Certified Holistic Nurse, Life Coach, Stress Manager or Meditation Instructor If you are interested in learning how to become a certified holistic nurse, then please review the program Good health and exercise is the theme of the Twenty First Century.  People by the groves are seeking natural and holistic answers to health concerns and questions.  Exercise and fitness are also important elements to modern day life as people hope to cut off the fat and erase unhealthy eating and exercise habits.   With this need comes a demand for expert advice

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Solutions to Common Weight Loss Challenges which you are failing to overcome

Solutions to Common Weight Loss Challenges which you are failing to overcome If you have ever tried to shed that extra flab, only to give up on your efforts after a few days or weeks, perhaps you know how the path toward weight loss is plagued with challenges. Whatever be the reason behind your weight loss regime (developing those flab abs or simply shedding weight to fit into that gorgeous dress), you need to understand what the hurdles are and how you can solve them if you are really serious with your weight loss objective. Here are some common weight

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Health Care Life Coaching Program: Healthy Foods and Benefits

    Healthy Foods and Their Benefits What is healthy food? What are the benefits of consuming healthy food? These are questions we often think of in our efforts to try and stay healthy. A healthy diet includes a blend of proteins, minerals, vitamins, carbohydrates and unsaturated fats. Healthy food doesn’t necessarily mean, it will cause a large hole in your pockets. Nutritionists suggest four types of foods namely the basic food, vegetables, fruits and side dishes. All of them have the essential nutrients needed for growth and development. If and when you need medication or supplements, All Day Chemist