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“There is no one correct diet. Diet diversity if key. We need to eat fresh foods when possible. We need to eat whole foods.” – Dr. Warinner TED Fellow Christina Warinner is an expert … American Institute Health Care Professionals‘s insight: The Paleo Diet! Read This Wellness Coaching Advice First! Maybe you have heard of the paleo diet or “paleolithic diet“? It is one of the newer diet fads out there. Basically you are required to eat only meats and avoid grains and processed foods. It does not sound like a bad way to meet fitness goals.
Are you bored with the same old workout routine? If so, you’ve come to the right place. Many fitness fads come and go, but here are the fastest growing fitness trends of 2013 so far–which are sure… American Institute Health Care Professionals‘s insight: Best Wellness Coaching Advice for Fitness Trends Looking for the latest exercising routines? Health.com has a list of them. The hottest fitness trends of the year can be found here. Health coaching tries to keep inventing new workouts. However sometimes they can be rather hit or miss. What wellness coaching advice would you give others wanting
How to Get People to Change for Better HealthGLOBAL MEDICINE NEWSFor Immediate ReleaseBy Dr. American Institute Health Care Professionals‘s insight: The Health Coaching Field Is Quickly Emerging In Healthcare. The health coaching field is an emerging profession of healthcare in America. With our way of thinking about our lifestyles and our healthcare switching from reactionary to proactive, health coaches are helping us stay fit and avoid illness. These preventive measures include; a better diet, more exercise, avoiding certain types of unhealthy foods, etc. Once you have started removing negative foods and practices from your life, you can focus on
Life Coaching and Dietary Supplements Over the past few years, there have been many diets and dietary supplements, which have flooded the market, given their promises of ensuring weight loss. The problem with this deluge of dietary supplements, apart from causing confusion in the minds of the user, is that not everything actually delivers what it promises. In other words, while some diets and weight loss supplements actually work, most do not. Under these circumstances, the main question in the minds of most people wanting to lose weight is how to choose and what to choose. Additionally, the question
Just a few simple habits can make the difference between a fit person and a coach potato, an everyday worker and the outrageously successful. That’s because those simple habits work. American Institute Health Care Professionals‘s insight: 8 Wellness Coaching Tips to Help You With Your Goals! Ever wondering how some people can stay fit and healthy. It is because they lead a healthy lifestyle and have developed ways to insure they are following it. In this article there are 8 health habits that insanely fit people follow everyday. These are excellent wellness coaching tips that could help you in your
Dilemma: Hiring a personal trainer is pricey, but without any guidance, stepping into a weight room or sparking up a new fitness routine can be intimidating and confusing. But that’s no excuse! American Institute Health Care Professionals‘s insight: Free Health Coaching Advice on Your Smart Phone! Not everyone can afford a personal trainer however everyone can benefit from their knowledge. If you fit into this category then perhaps you should try these weight loss apps for your smart phone. Exercising with these apps is like getting free health coaching advice in the palm of your hand. View this article
Most people who are conscious about their body weight try to keep it balanced via going on a diet. Unfortunately, they tend to become victims of scam diets. Now, before knowing about scam diets and… American Institute Health Care Professionals‘s insight: Health Care Life Coaches can spot scam diets and lead you to good ones that help you lose weight but also improve your health. Learning how to avoid them can save you time and money. Many of these diets tell you that you can lose a lot of weight in little time without exercise. That is a sure fire
It is vital to begin preparing for a long life, and you are never to young to start. American Institute Health Care Professionals‘s insight: An excellent chart for those certified in life coaching to utilize and use with clients. This chart lists concerns and needed tests for ages between twenty and seventy and male and female. See on www.capturebilling.com
What are your eating habits? the answer determines your waistline, your health, your energy, vitality…your life. Let’s build some new habits for health. American Institute Health Care Professionals‘s insight: This article looks at one’s eating habits and how they affect our over all health. It is a good idea to analyze your eating habits. Coaches certified in life coaching are excellent sources of information if you hope to re-consider your eating habits. If you think you are not eating the right foods for your workout routine and your life style then you might want to consult with a healthcare coach.
American Institute Health Care Professionals‘s insight: Patient Accountability A Health Coaching Benefits? Health coaching has been around for a while in one form or another. Just until recently has it started receiving attention from the healthcare community. In a recent studies it showed that one of the health coaching benefits was patients showed more accountability for their wellness. Be it through proactive health measures or just a better understanding of their health, healthcare coaching is showing positive results. See on hin.com