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Health Coaching for Older Women

Here’s another reason for women to lose weight. Losing weight could improve memory in older, overweight women, according to a new small study. American Institute Health Care Professionals‘s insight: Health Coaching for Older Women Can Help Improve You Physically and Mentally Health coaching for older women might help not only physically but mentally as well.  It turns out that losing weight can actually improve your memory.   Add this to the many reasons to exercise!  So if you are older and would like to get back into fitness then you should consult a health coach.   They can design an exercise routine


Health Coaching Advice for the Workplace!

Health Coaching Advice for the Workplace!

By Katherine Schreiber We know sitting at a desk all day is bad for us. But not everyone has a company gym membership or a workweek that allows for morning and afternoon fitness classes. American Institute Health Care Professionals‘s insight: Health Coaching Advice you can do at work. Stuck in front of a desk all day long?  Next break hours away?   This might be an article for you to read.  It has some good health coaching advice on a few workplace exercises and stretches you should be doing.  Sitting at one place all day is not good for your


How Health Coaching Works!

  American Institute Health Care Professionals‘s insight: How Health Coaching Works – By Proactively Taking Care of Yourself. Here is a great story about how a nurse when from nursing to health care coaching.    She went from fixing illness to disease prevention.   How health coaching works is simple.   It is prevention by promoting good health.   With a healthy diet and a good workout routine most diseases can be avoided altogether. See on hin.com


Does Health Coaching Help Improve Health?

  Results suggest that health coach training and practices can make significant contribution to new value-based payment models, but widespread investment in nurse training lags demand. American Institute Health Care Professionals‘s insight: Does Health Coaching Help Patients with Better Health? Here is an excellent health coach training article that answers the question does health coaching help?   It shows that healthcare coaching does in fact lead to better overall health and a reduction complications with chronic care patients.   See on www.prweb.com


Health Coaching Advice On What To Avoid

New research says endurance running may be damaging to your health. American Institute Health Care Professionals‘s insight: Health Coaching Advice Suggests Avoiding This Type Of Exercise. “Everything in moderation” is a very old saying but it still holds true today.   Some great health coaching advice is suggesting that marathon running might be the exercise equivalent of a cheeseburger.   That is saying a lot.   Putting your body under serious physical stress is not that good of an idea.   Once in a while a marathon would be fun to run but do not it everyday.  This puts it in the “exercises to


Healthcare Coach Promotes Wellness With Health Fair.

  In 2005 Kathleen Zurenko started a health fair in Daytona Beach because she saw a need in the community to connect people with alternative health options. American Institute Health Care Professionals‘s insight: Daytona Fl Healthcare Coach Hosts Wholistic Health Fair. Small time Health coaches with big time goals!   This Daytona native who is also a healthcare coach is looking to increase wellness in her community with her “Wholistc Health Fair”.   She puts on this fair twice a year to teach wellness and promote holistic nursing. See on www.news-journalonline.com


Online Health Coaching Advice On Fast Food.

I travel a lot for work and often find myself in airports and in unfamiliar cities wondering where and what I can eat that will fill me up, not out. American Institute Health Care Professionals‘s insight: Online Health Coaching Advice On What To Eat On The Go. Don’t have time to cook and still want to eat like the healthcare coaches?   Try reading this article.   It has several items you can order and still stick to your health coaching diet.    For more information please go to: Online Health Coaching Advice. See on www.huffingtonpost.com


Health Coaching Courses Teach Stress Relief

Welcome to Ask Healthy Living — in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Have a question? American Institute Health Care Professionals‘s insight: Health Coaching Courses Can Show You How To Knockout Stress! Exercise and dieting is like a one, two punch.   They keep your fit and healthy plus they are great stress relief as well.   What workouts do you find to be the best stress busters?  For some running is a great way for them to step out of their busy lives for 15


Healthcare Coaching Advice for Southern Cooking

Eating healthy and leading a healthy lifestyle are both key to a successful, stress free and disease free life. Achieving this will require total change of American Institute Health Care Professionals‘s insight: Healthcare Coaching Advice: Making Southern Food Healthy. The words “Eating Healthy” and “Southern Cooking” rarely even go together in a sentence.   So when a website starts showing how, it might be worth a look.  Healthy eating can also help lower our stress levels as well, which has a plethora of benefits as well.   There are however some southern staples that will never be healthy.   For those dishes we


Health Coaching Advice for a No Gym Workout

By Jordan Shakeshaft Think bodyweight training can’t get intense? American Institute Health Care Professionals‘s insight: Health Coaching Advice To Skip The Gym I’m going to go on record and say I hate the gym.   Grant it it is a great place for exercise and weight loss but the lines, the crowds and that one person that never cleans the machines after they are done (We all know at least one of those people.) make me want to just stay home.   Maybe we all can now with these workout tips?   In this article it has several exercises that you do from