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Category: Health Care Life Coaching RSS feed for this category

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3 Shocking Food Confessions From A Health Coach

3 Shocking Food Confessions From A Health Coach

Everyone has their little food secrets. The big, heart-opening, mind-awakening clincher? They don’t actually need to be kept secret. American Institute Health Care Professionals‘s insight: A Health Coach Makes A Few Confessions. Are you a life coach and would like to make a secret confession?   Don’t be ashamed a health coach is allowed to have things they secretly hate.   From ice cream to bacon everything, we all have our favorite very bad for you treats.   It is not bad to have these foods every once and a while.  Everything in moderation!   So after a hard week of dieting and working

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New Health Coaching Exercise: Aquacycling

While I understand the low-impact benefits and surely appreciated the beautiful facility, I’d rather swim or spin — separately. But there is a first time for everything! American Institute Health Care Professionals‘s insight: A New Health Coaching Exercise. Do you like to stay up to date with the latest in exercising and workout trends?   Then this article might be a good read for you.   It is all about aquacycling.   Aquacycling is the latest life coaching trend where you basically take a spinning class in a pool.   Health coaching and trainers like it because it combines low impact with high intensity.

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Healthcare Coaching Reasons for Working Out.

Healthcare Coaching Reasons for Working Out.

Yes, it burns calories and busts stress, but there are plenty of reasons to exercise other than fitting into your favorite pair of skinny jeans. American Institute Health Care Professionals‘s insight: Healthcare Coaching Looks at Reason Why We Workout. Why do you exercise?   Some of us have fitness goals we want to meet while others like the way they feel afterwards.   Some do it for their families.   Exercise and dieting help you live longer and feel emotional better about yourself.  We all, however, have our own reasons.   What are some of yours? For more on health and fitness please go

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Program provides patients health care coaches

One in five Medicare patients return to the hospital within a month of going home. American Institute Health Care Professionals‘s insight: Doctors have made house calls for years.   It benefited the patients who were to ill or too injured to move.  The practice is still continued today.  Why can’t life coaches do the same?   A new program allows student health care coaches to provide health coaching to patients at their homes.   It is a very good way for patients who have just been operated on to receive health coaching without having to travel.   This benefits the patient because they can

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Health Coaching Advice for a Flat Abs.

If you want flat abs, forget about crunches. Try these two tummy toners to get the abs you want. Not only do these moves burn more calories than traditional crunches, they also work more muscle gro… American Institute Health Care Professionals‘s insight: What to flatten those abs this summer?   Ditch the crunches and try out these 2 stomach flattening exercises.   Health coaching advice is a perfect way to change up your routine when you are not seeing the results you want.   Many of us get stuck in workout ruts.   By learning alternative exercises from life coaches you can find creative

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Health Care Coaching: 10 Common Mistakes

By Bob Greene Over the past decade, I’ve noticed that people tend to make the same mistakes over and over again when it comes to losing weight and staying healthy. American Institute Health Care Professionals‘s insight: Looking for some quick and easy weight loss tips?   Health care coaching experts have 10 mistakes you are probably making during your workouts right now.  Do you think you might be committing one of these mistakes?   You won’t know until you read the article.  For a full list of the 10 common mistakes, please check out this article. If you are interested and want

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4 Health Coaching Approved Exercises!

Take a second to think about your gym routine. Got it? Now, I bet you feel pretty good about the fitness moves that you’ve incorporated — you’re hitting the big muscle groups, and plus, these moves are so popular that they have to be effective. American Institute Health Care Professionals‘s insight: We all have our exercise routine we like to follow.   (You should never get stuck in just one routine by the way but we’ll get into that later).   We also have those exercises we do religiously.   What if those exercises are doing nothing for us?   Health coaching professionals in

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Dream Job: Becoming a Health Coach

Dream Job: Becoming a Health Coach

Join me today for a talk about how to pursuit your dream job of being a personal trainer or health coach. Learn how to do and how I changed my career path to… American Institute Health Care Professionals‘s insight: Looking to become a health care coach?   There are plenty of different roads you can take to become one.   Which one suits your needs?   You might want to check out this video.    It has 23 minutes of good advice on becoming a health coach.   Some are traditional brick and mortar classrooms and other take an online education route.  Both are fine

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Why hire a health coach?

Why hire a health coach?

Find out how a health coach could benefit you. American Institute Health Care Professionals‘s insight: Maybe you are asking “Why hire a health coach?”  Health coach advice can be the difference between weight loss and giving up.   Health coaching professionals have the knowledge and skills to get you where you want to be.   They can customize workouts and diets to fit your individual needs so you can see results. This article has more information to offer you on your search.  And for information on becoming a health coach, please GO HERE. See on www.drsearswellnessinstitute.org

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Health Coaching Advice to Help Lose the 1st 5 lbs

When you lose weight, you’re not sacrificing, you’re investing. Let’s keep rolling with the money theme. Don’t lose weight — instead, gain self-confidence, better health and self-esteem. Keep the tone positive at all times. American Institute Health Care Professionals‘s insight: What is the hardest part of any journey?   The first step of course.   The same holds true for dieting and exercising as well.     Health coaching advice on how to get started is sometimes needed.   This article giving good exercise advice on how to jump start your diet and lose that first 5 pounds.    For more please click: Become a Health Coach