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Category: Holistic and Integrative Health Care RSS feed for this category

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Holistic Health Care News: Processed Foods

Holistic Health Care News: Processed Foods

Holistic Health Care is should be an important aspect of our diets.   With the amount of chemicals and additives that are in processed foods, it is no wonder many people are turning to holistic nursing to help them.   Everyone is quick to mix in holistic healthy foods into their diet but reluctant to rid themselves of the ease of processed foods.   If people only knew what was in their quick and easy meals!   Many times chemicals and additives, that cannot be accurately called a “food source”, are put into soups, dinners, pizzas, breads, etc.   Foods that we could be eating

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Getting Our Kids to Eat Holistic Healthy Foods

Getting Our Kids to Eat Holistic Healthy Foods

Eating holistic healthy foods can be a chore for adults.   It can be even more of a nightmare to get children to eat a holistic diet.   Why do you ask?   Because the sense of taste in a children is not as developed as that of an adult.   This can lead to weird flavors that children just do not like.   Children cannot taste the complex flavors so therefore they like sweet foods and unhealthy junk food.   How can you get your children to eat their vegetables without having them sit at the table all night long?   An article has come up

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Holistic Diet and Exercise Helped Girl Drop 107 Pounds!

Holistic Diet and Exercise Helped Girl Drop 107 Pounds!

A proper holistic diet and exercise is a great way to make a positive change to our life style.   Keeping up with it, day to day, can be a grind though.   That is why we look to inspirational stories of success to keep us going.    A young lady one day decided that she was sick of eating unhealthy and weighing over 200+ pounds.   She changed her diet to a holistic health care diet and started exercising.    She lost over 100 pounds and is keeping it off.   Her story is below: By Polina Marinova From CNN.com How a Holistic Diet and

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Holistic Health Care: Portion Sizes.

Keeping to a holistic health care friendly diet can be challenging.   However what if your holistic diet choices were secretly sabotaging your efforts?   Knowing portion sizes and how many calories your holistic friendly foods contain are just as important.    For example could you tell the different between a 100 calorie serving of chicken vs a 200 calorie serving?   Or can you tell how many calories are in a handful of healthy raw almonds?   How about how many calories are in your avocado?   Again just because they are holistically nutritious, does not mean they lack calories.   For a side show

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Holistic Health Care Tips for a Low Budget.

Holistic Health Care Tips for a Low Budget.

Holistic Health Care and keeping to a holistic friendly diet seems like a catch 22.   We want to eat healthy but we cannot afford it.    We would rather eat the fresh homemade garden salad but our bank accounts have us eating at the dollar menu.  Put down that burger!  You do not know what is in it!   Finally there are helpful tips that can have you eating better and not spending a lot of money doing it.   The article below has an excellent list that you can use to enjoy a holistic healthy diet without breaking the bank. By Tana

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Holsitic Care and Cancer

Holsitic Care and Cancer

Holistic Remedies Against Cancer? Holistic Nursing remedies and other alternative methods can help people when joined with the powers of Western medicine.   WFTV.com reports in “Alternative Cancer Care Therapy or Quackery” if benefits truly do exist for patients who solicate alternative procedures against cancer Although the standard medical care for cancer includes chemotherapy, radiation and surgery, some patients decide to opt for more alternative methods to treat their cancer or the symptoms associated with the disease. These alternatives are often referred to as CAM, which stands for complementary and alternative medicine. Unlike standard medical care for cancer patients CAM To read

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Holistic Nursing and Increasing Use of Holistic Medication For Children

Holistic Nursing and Increasing Use of Holistic Medication For Children

Holistic Medications and Holistic Nursing Parents everywhere are starting to utilize alternative and holistic medications for their children, especially parents with children who have chronic conditions.  Holistic nursing has a chance to increase as this trend increases.  This trend is especially growing in Canada. Debbie Nicholson of Allvoices writes about this increase of alternative usage of medicine in her article “Parents Turn To Aleternative Medicine For Their Children” It has been estimated that nearly 40 percent of adults and three out of four health care workers use some form of alternative medicine. Now it appears the practice of CAM is