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Category: Holistic and Integrative Health Care RSS feed for this category

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Holistic Nutrition and Natural Foods to Regulate Blood Sugar

Holistic Nutrition and Natural Foods to Regulate Blood Sugar

Holistic Nutrition Supplements that help Regulate Blood Sugar The level of blood sugar in your blood is normally an indication of the amount of glucose in your blood. For those with abnormal blood sugar levels, medication is normally used to regulate the blood sugar to safe levels. It is very important to always maintain healthy sugar levels in the blood system. This will ensure both short term and long term health benefits for all and especially the diabetics.  Using holistic nutrition advice can help. Besides the conventional medicine used to control blood sugar levels, there are many nutrition supplements that

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Holistic Health Care: Top Dangerous Foods!

Holistic Health Care: Top Dangerous Foods!

Wondering what foods promote holistic health care?   Maybe you should start thinking about what foods are actually dangerous.   Not all natural foods are holistic nutritional power houses.   For example did you know that nutmeg if eaten in high amounts can cause a number of physical and mental problems!  Its just not spices either.   For a full list of foods holistic and integrative health care professionals want you to avoid please read below: By Kate Krader From CNN EatOcracy Holistic Nutrition Nightmares! For the full CNN article please go here. If you want to learn more on Holistic health care then

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Holistic Nutrition for the Soul

Holistic Nutrition for the Soul

Holistic nutrition and a holistic diet does not always have to be about what you eat.   It can be about what you do as well.   Holistic nourishment can be finding time to have fun or doing something creative.   Remember digestion is best done in a relaxed stand of mind.   If you are wondering what you could be doing, then please review the following list: By Tamara Jacobi From MindBodyGreen Holistic Nutrition for the Soul Are you nourishing yourself completely? When considering this question, the first thing that comes to mind may be food. Indeed, nutrients, minerals, carbs, proteins, fats, etc

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Holistic Nursing Training

Holistic Nursing Training

The Holistic Life Meets Nursing You are a practicing vegan. You keep yourself fit with yoga and maintain your equilibrium with daily meditation exercises. It is difficult to explain to stressed meat-eating friends how you have changed your lifestyle contrary to popular belief but you did it for yourself and for your loved ones. Being a carnivorous, stressed out, middle-aged woman living a sedentary lifestyle fits the profile of a disaster waiting to happen. When you decided to take up holistic nursing training you were changed for good. To a walking advertisement for the practice of holistic integrative health, you

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5 Holistic Superfoods to Keep Onhand.

5 Holistic Superfoods to Keep Onhand.

If you follow lists of holistic superfoods or eat a holistic diet then perhaps you know of some of the foods on this list.  For others these foods are probably foods you have never heard of, however their holistic nutritional value cannot be denied.   Superfoods like chorella and barley grass might not sound good but they are good for you!   They are holistic health care powerhouses.   These two foods alone have shown anti-cancer benefits.   For the full list please review below: From Natural News 5 Holistic Superfoods to Keep Onhand. What is a superfood? While there is no specific definition