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Category: Holistic and Integrative Health Care RSS feed for this category

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LOOK: How To Choose Healthy Grains

LOOK: How To Choose Healthy Grains

Research by Nicole McDermott; Graphic by Laura Culhane What’s your favorite healthy whole grain? American Institute Health Care Professionals‘s insight: How To Choose Healthy Grains Looking for holistic advice on grains that you should be eating?    Good news!   Here is a guide on how to choose healthy grains.  See on www.huffingtonpost.com

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Holistic Nurses Recommend These Foods to Prevent Dementia

  A new study, from the Oregon Health and Science University in Portland, found that people in their late 80s with higher blood levels of B-complex vitamins, vitamins C, D and E, as well as the omega… American Institute Health Care Professionals‘s insight: Holistic nurses recommend certain diets for certain maladies.  These following foods are recommended to lower the risk of dementia #coursesforholisticcare See on www.fitzness.com

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Holistic Healthy Recipes for Summer.

  By Laura McMullen for U.S. News Need an excuse to hang out with friends in the fresh summer air, now that the Memorial Day and Fourth of July festivities have passed? American Institute Health Care Professionals‘s insight: Holistic Healthy Recipes For Your Next Picnic Summer is a time for getting outdoors, enjoying the weather and unfortunately for some eating rather unhealthy.    Cole slaw and any creamy type of salad be it potato or other can ruin a diet and that beach body you have been working on.  Luckily there are plenty of holistic healthy recipes so we can prepare

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Good Holistic Advice – Avoid Diet Sodas.

  A body of evidence suggests artificial sweeteners — most often consumed in diet drinks — could raise the risk of weight gain and type 2 diabetes. Some researchers think that artificial sugar may confuse the body. American Institute Health Care Professionals‘s insight: Holistic Advice for Your Health – Try Not To Drink Diet Soda. Diet soda is bad for you.   There are a number of health concerns related to drinking diet soda.    It has been said that it actually increases weight gain, slows down the metabolism and can cause type 2 diabetes.    Simple and down to Earth holistic advice

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Holistic Medicine and Nursing: Rhubarb?

    You know those days when you just can’t think of anything new to eat or cook? You feel like your diet has become a routine and crave something different. In the same time, it ought to be tasty and healthy. American Institute Health Care Professionals‘s insight: Many foods have a healthy value for one’s diet. Rhubarb is no exception.  Holistic medicine and nursing has many values for this tasty and tart food. #coursesinholisticnursing See on rivertea.com

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Excellent Holistic Cookbook!

San Francisco, CA (PRWEB) July 08, 2013 The basis of the Paleo diet is that people had better health before agricultural products like grains and legumes were incorporated into our diets. American Institute Health Care Professionals‘s insight: Holistic Cookbook Combines Health and Taste! What do you get when a holistic nutrition consultant and her husband chef get together?   A holistic cookbook of course!    If you like recipes with holistic nutrition in mind then you will love this cook. See on www.digitaljournal.com

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Holistic Tips To Lose Weight.

  SPECIAL FROM Grandparents.com Yes, exercise is better, but there are some tricks you can do that don’t require breaking a sweat and can help melt away the pounds. American Institute Health Care Professionals‘s insight: Holistic Tips For Quick Weight Loss. Looking for weight loss weight exercise?   It can be done but you need to follow some good nutritional advice.    For the holistic tips on losing weight you should check out this article. See on www.huffingtonpost.com

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Pasture Living: Treating Fever Naturally

  American Institute Health Care Professionals‘s insight: Treating things naturally, such as fevers, is a basic ideal of holistic nursing. With holistic nursing, one looks for natural remedies for pain or suffering. #coursesinholisticnursing See on pastureliving.blogspot.com

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The Holistic Information About Kale.

The Holistic Information About Kale.

My ultimate measure of a food is its power to support brain health, and it is clear that more kale in your diet means a happier, healthier, sexier you — all the basic signs that your brain is running well. American Institute Health Care Professionals‘s insight: The Holistic Information On The Green Leafy Vegetable Known As Kale. #kale #holisticinformation #whatiskale  Are you wondering what is kale?   Kale is a green leafy vegetable packed with nutrients.   The holistic information available about it states the nutritional value of kale is through the metaphorical roof!   But don’t take my word for it.    Author

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The Holistic Benefits of Tea

  For those that have not yet embraced a tea-drinking habit, it’s never too late to start brewing a batch! Explore the various types, flavors, and brands to find your tea-mate. American Institute Health Care Professionals‘s insight: What kind of holistic benefits does tea have to offer? Is tea good for you?   Yes it is!   The holistic benefits of green tea for example can help you see better.    Teas in general help you stay at a healthy weight.   They improve heart function.   They also can make you look younger. See on www.huffingtonpost.com