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Category: Holistic and Integrative Health Care RSS feed for this category

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Holistic Healthcare Advice On Sugar

Holistic Healthcare Advice On Sugar

If you’ve ever said, “I’m completely addicted to sugar,” you may actually be correct. A recent study showed that those who had genetic changes in a hormone called ghrelin consumed more sugar (and alcohol) than those that had no gene variation. American Institute Health Care Professionals‘s insight: Holistic Healthcare Advice You Should Follow!  The Dangers of Too Much Sugar. We all know that too much sugar does not make you a sweeter person.  An unhealthy diet loaded with it is not good for you.  In fact too much sugar can lead to serious health risks. Here is some holistic healthcare

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Holistic Health: Breakfast linked to ‘healthy heart’

Holistic Health: Breakfast linked to ‘healthy heart’

People should eat breakfast in order to look after their hearts, according to researchers in the US. American Institute Health Care Professionals‘s insight: Holistic health and breakfast is important.  But how important is breakfast to your heart?  This article looks at the importance of breakfast and overall health. #nursingandholistichealth See on www.bbc.co.uk

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Top Foods You Should Not Eat!

  By Mandy Oaklander for Prevention.com “Everything in moderation” is usually pretty sound advice, but let’s face it: Some things you should just not put in your mouth. American Institute Health Care Professionals‘s insight: A List of Foods You Should Not Eat! Here is a list of unhealthy and gross foods you should not eat! See on www.huffingtonpost.com

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LOOK: How To Choose Healthy Grains

LOOK: How To Choose Healthy Grains

Research by Nicole McDermott; Graphic by Laura Culhane What’s your favorite healthy whole grain? American Institute Health Care Professionals‘s insight: How To Choose Healthy Grains Looking for holistic advice on grains that you should be eating?    Good news!   Here is a guide on how to choose healthy grains.  See on www.huffingtonpost.com

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Holistic Nurses Recommend These Foods to Prevent Dementia

  A new study, from the Oregon Health and Science University in Portland, found that people in their late 80s with higher blood levels of B-complex vitamins, vitamins C, D and E, as well as the omega… American Institute Health Care Professionals‘s insight: Holistic nurses recommend certain diets for certain maladies.  These following foods are recommended to lower the risk of dementia #coursesforholisticcare See on www.fitzness.com

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Holistic Healthy Recipes for Summer.

  By Laura McMullen for U.S. News Need an excuse to hang out with friends in the fresh summer air, now that the Memorial Day and Fourth of July festivities have passed? American Institute Health Care Professionals‘s insight: Holistic Healthy Recipes For Your Next Picnic Summer is a time for getting outdoors, enjoying the weather and unfortunately for some eating rather unhealthy.    Cole slaw and any creamy type of salad be it potato or other can ruin a diet and that beach body you have been working on.  Luckily there are plenty of holistic healthy recipes so we can prepare

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Good Holistic Advice – Avoid Diet Sodas.

  A body of evidence suggests artificial sweeteners — most often consumed in diet drinks — could raise the risk of weight gain and type 2 diabetes. Some researchers think that artificial sugar may confuse the body. American Institute Health Care Professionals‘s insight: Holistic Advice for Your Health – Try Not To Drink Diet Soda. Diet soda is bad for you.   There are a number of health concerns related to drinking diet soda.    It has been said that it actually increases weight gain, slows down the metabolism and can cause type 2 diabetes.    Simple and down to Earth holistic advice

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Holistic Medicine and Nursing: Rhubarb?

    You know those days when you just can’t think of anything new to eat or cook? You feel like your diet has become a routine and crave something different. In the same time, it ought to be tasty and healthy. American Institute Health Care Professionals‘s insight: Many foods have a healthy value for one’s diet. Rhubarb is no exception.  Holistic medicine and nursing has many values for this tasty and tart food. #coursesinholisticnursing See on rivertea.com

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Excellent Holistic Cookbook!

San Francisco, CA (PRWEB) July 08, 2013 The basis of the Paleo diet is that people had better health before agricultural products like grains and legumes were incorporated into our diets. American Institute Health Care Professionals‘s insight: Holistic Cookbook Combines Health and Taste! What do you get when a holistic nutrition consultant and her husband chef get together?   A holistic cookbook of course!    If you like recipes with holistic nutrition in mind then you will love this cook. See on www.digitaljournal.com

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Holistic Tips To Lose Weight.

  SPECIAL FROM Grandparents.com Yes, exercise is better, but there are some tricks you can do that don’t require breaking a sweat and can help melt away the pounds. American Institute Health Care Professionals‘s insight: Holistic Tips For Quick Weight Loss. Looking for weight loss weight exercise?   It can be done but you need to follow some good nutritional advice.    For the holistic tips on losing weight you should check out this article. See on www.huffingtonpost.com