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Category: Holistic and Integrative Health Care RSS feed for this category

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How to Design a Holistic Health Care Garden.

  People celebrate Earth Day in many ways: Some clean up their local park, others work on educational efforts or even donate to their favorite environmental charity. American Institute Health Care Professionals‘s insight: Growing your own vegetables is an excellent way to promote your holistic health care.    You know what they have or not have been sprayed with.   You know what was used to grow them.   Lastly your carbon footprint is quite literally your own!    It is hard to beat from the vine to your table in less than a minute!    For good advice on how to design your own

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Holistic Nutrition That’s Good for You and Earth!

  You’ve probably already adopted a number of eco-friendly behaviors that benefit your health. Maybe you keep a reusable water bottle on you at all times, or never grocery shop without a canvas tote. American Institute Health Care Professionals‘s insight: With Earth day approaching, everyone should be thinking about how they can do their part.    This article shows us how we can reduce waste and our waistlines as well.    Holistic nutrition and planet saving swaps we can all do!    For more information about holistic health care, please click on our site.   See on www.huffingtonpost.com

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Fighting Adrenal Fatigue and High Cortisol Levels? How to Improve Your Energy / All Body Ecology Articles

  If your inner ecosystem is out of whack, it can lead to bacterial overgrowth, inflammation, and a full-blown stress response. Healing the gut will not only support healthy digestion, but it can help to boost energy levels. American Institute Health Care Professionals‘s insight: Very interesting article. Discusses adrenal fatigue and high cortisol levels in the body, in relation to stress. It also ties in issues related to probiotics. Hidden factors like a damaged inner ecosystem and Candida overgrowth can place stress on your entire body. What’s worse is that poor digestion can slow down the adrenal fatigue recovery process.

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Holistic Healing: 5 Holistic Alternatives to a Stressful Life

  Whether you’re feeling stressed out over your workload, your family life or simply not having enough hours in the day, it can be hard to lift your spirits back up and life can begin to seem like a chore. American Institute Health Care Professionals‘s insight: Great video on how holistic nursing can help you reduce stress.    Holistic healing believe it or not can be a great tool in fighting stress.   If you are wondering how then you need to watch this video. See on healthmeup.com

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What Does This Label Really Mean, Anyway?

  Not only do organic foods have a reputation for being “healthier,” but a new study shows people think they are also better tasting and of greater value than their non-organic counterparts. American Institute Health Care Professionals‘s insight: Holistic Nursing News!  In a blind taste test, people liked organic foods better than non-organic.   They did not even need to take any holistic nursing courses to get that right! See on www.huffingtonpost.com

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All About Holistic Health Care Superfoods!

All About Holistic Health Care Superfoods!

In this age it is a good thing we have plenty of articles about holistic health care.   The wealth of knowledge that is out there is impressive.   Today we are going to focus on several holistic nursing superfoods you may or may not be aware.     Foods like chia seeds (pronounced like the “Chia Pets” from the 1980′s).   These tiny seeds pack a nutritional punch.   They have omega-3 fats, proteins, and plenty of fiber for their size.   They can absorb liquids as well, making them easy to add to just about anything.   Another food from the list is Skyr.   This is

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Holistic Detoxing Good for your Health?

Holistic Detoxing Good for your Health?

Are you planning on use a holistic detoxing plan to purify your body of toxins and other unhealthy elements?    Then you are taking a holistic health care step in the right direction.   Toxins in your body can be stored in your fat and saved for later when the liver can start t0 eliminate them.   This leads to fat gain because your body cannot burn these fat stores due to their toxic nature.   A holistic detoxification program can purify your liver and organs allowing them to filter more toxins in your system.   A good holistic practitioner can suggest a program for

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Holistic Advice on Diet Sodas; Good or Bad?

Holistic Advice on Diet Sodas; Good or Bad?

Holistic advice suggests if you need a drink, you should drink green tea or some other tea.   Why? Because they are high in anti-oxidants and are completely natural.    Also because they are a NO calorie option that is way better for you than drinking a diet soda.    Holistic nursing urges strongly against drinking diet sodas.   Not only are they made from chemically processed sweeteners but they actually make you crave more of the foods you are suppose to be dieting from.    Add in the fact that they make your body hormonally store fat and that they raise the risk of

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New Holistic Nursing Superfood!

New Holistic Nursing Superfood!

Holistic nursing is an ever growing field with very old roots.   Today’s super, must eat food could easily have been discovered 100s of years ago.    This is the case with the Aronia Berry.   Pound for pound this little berry are more cost effective than Acai berries.   They are easily grown and have more anti-oxidants than blueberries, strawberries, pomegranates, and goji berries.    Holistic health care professionals are suggested we all give these tiny berries a try.   For more information please review the article below. By Lylah M. Alphonse, Senior Editor, Yahoo! Shine From Yahoo News Holistic Nursing Super Food News. Move