Meditation training is the latest buzz in the corporate world. What is it about meditation that businesses and big corporations are attracted to? It is about mindfulness and training our minds to achieve focus and clarity. This leads managers and employees alike to think straight and make informed decisions on day to day operations of the business. When you take distractions such as stress out of decision making, it allows one to think of the best course of action. This in turn allows for the business to prosper. For more on the positive benefits of meditation in the workplace, please feel free to check out the article below from the Huffington Post.
From Huffington Post
How Meditation Training Is Helping Corporations Grow
What do Google, Target and General Mills have in common?
Increasingly, big companies are embracing the practice with Eastern roots, providing courses and opportunities for employees to find their center, the Financial Times Magazine reported.
When you add meditation training as an employee benefit, you are teaching them valuable life management skills. You are helping them to relax. Lastly you are helping them mentally grow with your business.
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