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How Mindfulness Meditation Expands Awareness

Certified Meditation Instructor

A certified Meditation Instructor understands the nature and spirituality of meditation and how it leads to a more closer union with God

A certified Meditation Instructor understands the nature and spirituality of meditation and how it leads to a more closer union with God

The practice of mindfulness dates back at least 2,500 years to early Buddhism, and since then, it’s played an important role in a number of spiritual traditions.

While the stillness and connecting with one’s inner self cultivated through mindfuln…

Source: www.huffingtonpost.com

Meditation as a basic exercise is spiritually based.  Secular authorities have utilized it as just physical.

With this in mind, this article understands the tool of meditation in helping increase spirituality in practically all religions.  Different types of meditation and the purpose of each differ from religion to religion and East to West, but the concept is the same in that it helps us become more in tune with ourself and God

If you would like to become a certified Meditation Instructor, then please review the program

#certifiedmeditationinstructor

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