. .

Request Information

Would you like information on our Certification and Education programs?

To access our online Request Form: click here

Visit our Web Site


access here

Grief Counseling Articles & Discussion

AIHCP Magazine, Articles, Discussions

Access Archive Posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 92 other subscribers

case management

Last Tweets

How Mindfulness Meditation Works

How Mindfulness Meditation

How Mindfulness Meditation

Mindfulness meditation, a process through which the practitioner becomes more aware of his or her own thoughts and emotions, is gaining in popularity across the United States.

American Institute Health Care Professionals‘s insight:

How Mindfulness Meditation works on our brains.

Looking for information about meditation?  Mindfulness meditation allows us to achieve a clarity of mind and a reduction from stress.   Daily meditation is encouraged to reap the benefits from it.   By learning to meditate you can help clear your mind of fears and confusion.   Here is an interesting article on how mindfulness meditation works.

See on bigthink.com

Leave a Reply