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How Pets Reduce Stress.

With a busy life, full of assignments, studies, work duties, or family obligations it is a wonder we have time for a pet.   However it has been shown that pets reduce stress.    How does stress reduction from our pets work?    Simple.   Owning a pet increases hormones that are designed to make us feel good.   Also our furry friends always seem to know how to cheer us up.   Stress management can be as easy as cuddling up with your best friend.  For a list of stress reducing pet photos please use the link below.

By Kate Bratskeir
From Huffington Post

Pets Reduce Stress After a Hard Day!

After a long, hard day on the job, there’s nothing like a loving tail-wag or an empathetic purr to help you feel at peace.

Pet owners will tell you that their dogs and cats help them de-stress and feel good, and there’s science to back those claims: Studies have shown owning a pet makes you more likely to be happy and have a better sense of self. An office dog might even help to lower workers’ stress.

For the full article please go here.

What ways do your pets reduce stress?

If you want to learn more about stress management then please visit our site.

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