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Meditation Reduces Emotional Pain by 44%: Study

Meditation has the ability to help reduce emotional pain and help us focus on life. Please review if you are thinking of  becoming a meditation instructor

Meditation has the ability to help reduce emotional pain and help us focus on life. Please review if you are thinking of becoming a meditation instructor

According to a new study, mindfulness meditation exhibited even stronger physical pain reductions than morphine, says the study’s lead investigator

Sourced through Scoop.it from: time.com

Great article emphasizing once again the power of meditation and how it can help one through the emotional distress of life.  The emotional distress of life can cause health issues and also unwanted stress.  Meditation has the ability to reduce emotional pain

If you would like to learn more about becoming a meditation instructor then please review the program

#becomingameditationinstructor

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