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Learning to Meditate Meditation Instead of Medication

Learning to Meditate Meditation Instead of Medication

  How many distractions do we live with today? Diversions include smart phones, laptops, iTunes, Netflix, social media and texting, to name a few. What if, in the midst of all this, you could maintain more focus? American Institute Health Care Professionals‘s insight: How much of our ailments in this world is due simply to stress and rushing to make the next dollar?  If we would just maybe relax and meditate on life and enjoy it then maybe many ailments would become less and less.    By using meditation perhaps we could not need medication?   For example there are

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Interested in becoming a meditation instructor?

Interested in becoming a meditation instructor?

  Those who have a regular meditation practice can simply add the writing immediately following it, and those who find it difficult to do traditional meditation will find this practice fruitful as the writing gives your busy mind something to do. American Institute Health Care Professionals‘s insight: Here is a unique meditation technique utilizing writing.  The end result is that we see what we write and focus on the thoughts that are now on paper.  Meditation Instructors may wish to employ this technique.  If you are interested in becoming a meditation instructor, then please review the program. #howtobecomeameditationinstructor See on

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Democratic congressman holds meditation sessions for staff

Democratic congressman holds meditation sessions for staff

  While many congressional staffers and hundreds of thousands of federal employees have been sent home without pay, those still on the clock will be able to partake in a “meditation session” next we… American Institute Health Care Professionals‘s insight: Congressman Ryan supports meditation and other relaxation strategies for the House to utilize in finding relaxation and peace.  Meditation Instructors can help people find this peace in any avenue of live, even politics.  Meditation sessions are a great help. #certifiedmeditationinstructor See on dailycaller.com

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Office Meditation – How to Help Your Business Succeed.

Watch out world, high-octane performance is for those who close their eyes, surrender their thoughts and practice watching their breath! American Institute Health Care Professionals‘s insight: Want to Prevent Employee Burnout?  Try Office Meditation. Dealing with stress and anxiety on the job while trying to effectively do your job can be a little tough at times.    We all feel it.   An increase in workload and little time for a true vacation grinds even the best of us down.   What is the answer?   Perhaps office meditation! Meditating while at work could be the piece of the puzzle you need.   Meditation improves