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10 of the world’s best meditation retreats

10 of the world’s best meditation retreats

Adventure travel isn’t always about riding waves and ascending heights — sometimes it’s about heading inside, to explore the realm of our inner worlds. American Institute Health Care Professionals‘s insight: Like Meditation?  Then Try These Best Meditation Retreats Looking for a way to get away this summer?   If you like to meditation then maybe this list of “best meditation retreats” is something you would enjoy.    They look like excellent ways to relax your mind, body and soul.    Taking time off to completely decompress is an great way to come back to your daily life refocused and renewed. See on edition.cnn.com

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How Meditation Works

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it. American Institute Health Care Professionals‘s insight: The Basics of How Meditation Works. Here is a good article on how meditation works.   It answers a lot of questions and gives great practical examples.     Articles like this help explain the basics of meditating to beginners that might not have the experience or the first hand knowledge of how meditation works.    By reading this advice on meditation, they can learn to open the door to a new world of possibilities via meditation.   Like

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Not Your Normal Guide To Meditation.

Not Your Normal Guide To Meditation.

The main purpose of meditation isn’t just to relax. If you want to do that, best have a beer and put your feet up or have a hot bath. Meditation is about cultivating present-moment awareness and American Institute Health Care Professionals‘s insight: This Guide To Meditation Tells You What Meditation Is Really About. Not every article about meditation has be to a guide to meditation.   This article states that relaxation and peace is not the main purpose of why we meditate.   It goes on to state that meditation is mental training.   It helps us not react to daily life.   It