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Get a certification in meditation.

Get a certification in meditation.

  The stress and strain of constantly being connected can sometimes take your life — and your well-being — off course. GPS For The Soul can help you find your way back to balance. American Institute Health Care Professionals‘s insight: This article has three short videos to help you become more calm and let go.  Meditation Instructors can also help you find the same peace and ease but self pace videos can be an excellent way to help yourself when no instructor is available. If you are interested in learning more about meditation instructorship, then please review the program.  If

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10 Myths About Meditation, Busted

  While there are misconceptions and myths about many topics, one of the most popular topics is meditation. Say the word, “meditation” and all kinds of images and notions come up. Is this for me? I can’t sit for long hours. American Institute Health Care Professionals‘s insight: This article looks at the many myths of meditation.  Meditation instructors realize that meditation has many myths behind it. Some believe meditation is only for religious people.  Others believe meditation is completely Eastern. The reality is meditation is a universal human experience that requires very little that many think. Meditation can be done

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Different Forms of Meditation You Can Use.

Let’s look at the most fun ways to meditate. In this fast pace way of living we must find 30 minut… American Institute Health Care Professionals‘s insight: 4 Different Forms of Meditation Basic meditation is quietly sitting down somewhere and focusing on clearing your mind.   This meditation technique is easy to learn.   There are however several other completely different forms of meditation. Spiritual meditation is when you pray to a higher power for something you need in life.   How it differs from prayer is you are also meditating at the same time.   You are focusing on your intentions and your

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Learning to Meditate Meditation Instead of Medication

Learning to Meditate Meditation Instead of Medication

  How many distractions do we live with today? Diversions include smart phones, laptops, iTunes, Netflix, social media and texting, to name a few. What if, in the midst of all this, you could maintain more focus? American Institute Health Care Professionals‘s insight: How much of our ailments in this world is due simply to stress and rushing to make the next dollar?  If we would just maybe relax and meditate on life and enjoy it then maybe many ailments would become less and less.    By using meditation perhaps we could not need medication?   For example there are

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Interested in becoming a meditation instructor?

Interested in becoming a meditation instructor?

  Those who have a regular meditation practice can simply add the writing immediately following it, and those who find it difficult to do traditional meditation will find this practice fruitful as the writing gives your busy mind something to do. American Institute Health Care Professionals‘s insight: Here is a unique meditation technique utilizing writing.  The end result is that we see what we write and focus on the thoughts that are now on paper.  Meditation Instructors may wish to employ this technique.  If you are interested in becoming a meditation instructor, then please review the program. #howtobecomeameditationinstructor See on