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Interested in becoming a meditation instructor?

Interested in becoming a meditation instructor?

  Those who have a regular meditation practice can simply add the writing immediately following it, and those who find it difficult to do traditional meditation will find this practice fruitful as the writing gives your busy mind something to do. American Institute Health Care Professionals‘s insight: Here is a unique meditation technique utilizing writing.  The end result is that we see what we write and focus on the thoughts that are now on paper.  Meditation Instructors may wish to employ this technique.  If you are interested in becoming a meditation instructor, then please review the program. #howtobecomeameditationinstructor See on

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Democratic congressman holds meditation sessions for staff

Democratic congressman holds meditation sessions for staff

  While many congressional staffers and hundreds of thousands of federal employees have been sent home without pay, those still on the clock will be able to partake in a “meditation session” next we… American Institute Health Care Professionals‘s insight: Congressman Ryan supports meditation and other relaxation strategies for the House to utilize in finding relaxation and peace.  Meditation Instructors can help people find this peace in any avenue of live, even politics.  Meditation sessions are a great help. #certifiedmeditationinstructor See on dailycaller.com

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Office Meditation – How to Help Your Business Succeed.

Watch out world, high-octane performance is for those who close their eyes, surrender their thoughts and practice watching their breath! American Institute Health Care Professionals‘s insight: Want to Prevent Employee Burnout?  Try Office Meditation. Dealing with stress and anxiety on the job while trying to effectively do your job can be a little tough at times.    We all feel it.   An increase in workload and little time for a true vacation grinds even the best of us down.   What is the answer?   Perhaps office meditation! Meditating while at work could be the piece of the puzzle you need.   Meditation improves

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Teaching Meditation and Mindfulness to Children

Teaching Meditation and Mindfulness to Children

  While mindfulness is catching on and currently being taught in a handful of schools across the country, it is largely up to the parents to teach this powerful tool. American Institute Health Care Professionals‘s insight: Teaching meditation to children is an excellent way for children to learn control and help them have peace.  Like adults, children also have stress.  Although it may not seem important to adults, it matters to them.  Teaching meditation can help children develop a good spiritual life as well #teachingmeditation See on www.huffingtonpost.com

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Meditation Reduces Anxiety

Meditation Reduces Anxiety

  Anxiety is part of daily life. Whether at work, school or home, stressors can disrupt our peace. Many people turn to meditation to help reduce anxiety and st… American Institute Health Care Professionals‘s insight: This video reviews AIHCP’s meditation program.  The meditation program is based on taking core courses to become certified.  The video also discusses how meditation can help reduce anxiety.  If you are interested in the meditation program, please review the video #meditationprogram See on www.youtube.com

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Meditation Techniques to Stop worrying about money

Meditation Techniques to Stop worrying about money

  We tend to measure every aspect of our lives in money. Meditation can help free you from this materialistic view of life. American Institute Health Care Professionals‘s insight: Good Meditation Techniques To Deal With Money Problems. Worried about money and your career?   Learn to stop by using meditation.   These meditation techniques are meditation made easy. Start off by writing down how you feel about money.  Then find a quite place and sit.  By doing this you can clear your mind of distractions (kids, boss, etc) and relax your body.   If you are thinking about other things while meditating then