If you’ve ever found yourself wishing for another vacation before you’ve even finished unpacking your suitcase from the last one, it’s time to do something a little differently before you hit the road for this extra-long July 4th weekend.
Learn to Relax with Training in Stress Management
Only in American do we have a term “vacation stress.” We are so tightly wound up that we need to learn how to relax and enjoy a stress free holiday weekend. Try planning ahead. By laying out your vacation you can forgo any surprises. Also try not caring if something does not go 100% right. You are on vacation. If you cannot get into a certain restaurant, go for something new and exciting.
Luckily for us all it does not take any special training in stress management. All you need are a few tips and a little bit of scheduling and you are off to relaxationville.
See on www.huffingtonpost.com