. .

Request Information

Would you like information on our Certification and Education programs?

To access our online Request Form: click here

Visit our Web Site

AIHCP.ORG

access here

Grief Counseling Articles & Discussion

AIHCP Magazine, Articles, Discussions

Access Archive Posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 76 other subscribers

case management

Last Tweets

Not Your Normal Guide To Meditation.

Guide To Meditation

Guide To Meditation

The main purpose of meditation isn’t just to relax. If you want to do that, best have a beer and put your feet up or have a hot bath. Meditation is about cultivating present-moment awareness and

American Institute Health Care Professionals‘s insight:

This Guide To Meditation Tells You What Meditation Is Really About.

Not every article about meditation has be to a guide to meditation.   This article states that relaxation and peace is not the main purpose of why we meditate.   It goes on to state that meditation is mental training.   It helps us not react to daily life.   It helps with our body’s natural healing powers and helps us make more conscious choices throughout the day.

See on www.mindbodygreen.com

Leave a Reply