I was recently diagnosed with ADHD, and while I was devastated by the news, it is also very empowering to have this information, so that I can understand myself better and improve my li
American Institute Health Care Professionals‘s insight:
Looking for Nutritional Advice for ADHD?
does not have to be treated solely with prescription drugs. Managing ADHD
can be as simple as the diet you keep. Treating ADHD
by proper nutritional helps reduce the symptoms of ADHD
.Simple nutritional advice for ADHD
would be eating a diet high in omega 3 fatty acids
and avoiding overly processed foods. Eating extra sugar and foods with HFCS in them only add to the problem and increase hyperactivity. By keeping organic foods in the diet, the child will receive less of a “sugar buzz” and be able to control their hyperactivity better.If you want to check out more ADHD counseling advice
or you are interested in learning about alternative ADHD treatments
then you might want to read this article.
See on www.independent.ie