. .

Request Information

Would you like information on our Certification and Education programs?

To access our online Request Form: click here

Visit our Web Site

AIHCP.ORG

access here

Grief Counseling Articles & Discussion

AIHCP Magazine, Articles, Discussions

Access Archive Posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 75 other subscribers

case management

Last Tweets

Quick Meditation Tips for Those on the Run.

You won’t need to retreat to an isolated mountain to reap the benefits of meditation. Just two, quick episodes of meditation a day can help combat anxiety, stress and depression.

American Institute Health Care Professionals‘s insight:

Quick Meditation Tips If You Only Have A Minute.

If you are reading this at work then you obviously have a minute to meditate.  If you are feeling stressed out or overly worked up then you might want to try this 10 second meditation technique.    Quick Meditation tips like this can be a life saver when you feel overwhelmed.   For more on how to meditate in 10 seconds please review this article.

See on www.huffingtonpost.com

Leave a Reply