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Sounds Synced With Brain Waves Enhance Memory During Sleep

Brain waves

Brain waves

Playing sounds with certain rhythms could enhance memory during sleep, new research suggests.

American Institute Health Care Professionals‘s insight:

Such sounds have an effect on our brain waves. Changing brain wave pattern can affective various aspects of our brain and our functioning. Hypnotherapy is another way to produce a brain wave change, from beta to alpha or theta. Learn more about becoming a hypnotherapist at: hypnotherapy

See on www.huffingtonpost.com

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