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Stress a factor in heart attack death: Importance of Stress Management

 

Japanese women reporting high levels of psychological stress run an increased risk of dying from heart attack or stroke. Stress has often been linked to heart disease.

American Institute Health Care Professionals‘s insight:

This article looks at an issue we already suspected; stress can cause heart attacks.  Stress management for this reason is extremely important in one who has a poor heart condition.  People with heart issues need to control their tempers and identify stressors before those stressors get to them.    By keeping calm and relaxed you can control your blood pressure from spiking.

Also you should eat a heart healthy diet.   By eliminating processed foods and replacing them with natural ones you can lower your risk for a heart attack as well.   For more information on this stressing subject you should speak with your doctor.

For more information on stress management consulting, you should visit our site.   It has plenty of online stress coaching courses full of stress management techniques.   They can also lead to a certification in stress consulting as well.   It is well worth your time to check it out.

 

See on www.tele-management.ca

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