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Stress Management Certificate and Stress Relief

How a Stress Management Certificate can Help Relief Your Stress.

A business woman practicing yoga in her office

A stress management certificate can teach you ways to reduce stress.

I am an office manager at a big company and we have several heated arguments over the last few months. We are going through contract negotiations and things are very stressful. I would like to find a neutral stress management certificate that would help us all relax and get down to business. There is never an advantage to being all stressed out and it is not real good for a person’s health. I would like have a moderator come in to calm things down. I want us all to be able to be civil with each other and get this contract signed. I want this over with so we can get back to work as usual. We are losing a lot of productivity because of how stressed out people are. I know that I am having trouble getting my work done because I am so stressed out from the situation.

By Rachel Wiseman

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