In their new book “The Stressed Sex,” Daniel and Jason Freeman dig into the mental health issues that plague men and women differently.
Which sex has more stress? Studies show women are more stressed and prone to depression than men. Stress management techniques for women are pivotal in living a healthy and productive life. This new book about women and sex goes into how stress and other mental health issues affect women differently. It is well worth the read if you are into women’s mental health or stress management consulting. It could help you with your clients. They might have these problems and by using these techniques you can help them with their stress related issues and concerns.
If you are interested in learning more about stress management, then please review our program. The courses are 100 percent online. Once you complete all of the online stress consulting courses, you can apply for a stress management consulting certification. The certificate will be good for 3 years. Afterwards you will need to re-certify. Then you will be good for another 3 years!
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