. .

Request Information

Would you like information on our Certification and Education programs?

To access our online Request Form: click here

Visit our Web Site

AIHCP.ORG

access here

Grief Counseling Articles & Discussion

AIHCP Magazine, Articles, Discussions

Access Archive Posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 76 other subscribers

case management

Last Tweets

Category: Stress Management RSS feed for this category

0

All Natural Stress Management with Fish Oil?

All Natural Stress Management with Fish Oil?

Fish oil could play a role in blunting the effects of mental stress, a small study suggests. American Institute Health Care Professionals‘s insight: All Natural Stress Management Techniques to Fight Off Stress. A new study is suggesting that mental stress could be stopped by the use of fish oils.   This all natural stress management technique is also very heart healthy.    Holistic stress relief is nothing new.   It has been known for years that relaxing and calming effects of various teas and herbs. Try eating more farm raised catfish.   They are not only a great tasting fish but they are a

0

Try Yoga for relief of stress

  Life has become stressful because of our busy schedules, waking up too early for work or working late nights and irregular meals. Under stress conditions body, mind and breathing is affected. American Institute Health Care Professionals‘s insight: Yoga for relief of stress?  Does it work? Managing stress can be hard if you have not found the right stress management tool.    Many use meditation and some find creative ways to avoid their stressors.   However what if you could combine exercise, meditation and stress relief altogether?   You might come up with yoga?   If you like exercise and meditation

0

Learn Stress Management to Stop These Issues

Learn Stress Management to Stop These Issues

Men and women’s average stress levels may be roughly on par with each other, but the physical and psychological toll of long-term stress on men and women is quite different. American Institute Health Care Professionals‘s insight: Learn Stress Management To Avoid These 7 Problems There are a number of ways stress affects us.   It is important to learn stress management to deal with them.   In this article is 7 stress related health issues and how to combat them.   Try out all 7 techniques.    They all have their different strengths and weaknesses.   By utilizing them all, you can truly escape your

0

Reduce Stress to Lower Cholesterol Levels

Reduce Stress to Lower Cholesterol Levels

‘A stressful job really can kill you – by raising your cholesterol,’ reports the Mail Online website. American Institute Health Care Professionals‘s insight: Reduce Stress to Combat High Cholesterol. Another example of how stress levels are affecting our health.    Some are saying blaming high cholesterol because of stress in the workplace.   Here I thought it was because of poor diet.    However stress can have strange effects on our bodies.    So there is no surprise that is can be blamed for raising cholesterol rates as well.   If we reduce stress, we might be able to reduce our cholesterol.   Just another example of

0

12 Stress Management Techniques You Might Not Have Tried

12 Stress Management Techniques You Might Not Have Tried – Kindle edition by Paulineh James. Download it once and read it on your Kindle device, PC, phones or tablets. American Institute Health Care Professionals‘s insight: Good Book On Stress Management Techniques Looking for a quick and easy book to read over this holiday weekend?  Do you also need to combat stress in your life?   If you need stress help then maybe you should look into getting “12 Stress Management Techniques You may not have tried.”    It is for sale for .99 for your Kindle from Amazon. See on www.amazon.com

0

Stress Management Advice to Reduce Stress

Stress Management Advice to Reduce Stress

Doctors and therapists often encourage people to decrease stress and “stop and smell the roses,” but how can you accomplish this when your day-to-day life is hectic and overwhelming? American Institute Health Care Professionals‘s insight: Stress Management Advice to Help Relief Stress. Learn how to reduce stress with this simple stress management advice.   In this article are 5 ways to reduce your stress.   They are easy to do and do not take much time either.   If you have the time to stress out about something then you should have the time to review ways to combat it.    Quick article to