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Anger Management Techniques for 2015!

Anger Management Techniques for 2015!

Control anger in 2015 and receive love as a reward! by Abe Kass , M.A., R.S.W., R.M.F.T. Many of us make the same ole New Year Resolutions each year. We want to lose weight, stop smoking, exercise more, eat better, become debt free; etc. Rarely do we hear resolutions that deal with the way we think and react to the stresses of everyday life.  Anger is a leading cause of stress in our everyday lives and everyday people in your life are adversely affected it. Road rage is one very good example of anger that is not managed. Anger hurts