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Three ways to help a colleague de-stress

Three ways to help a colleague de-stress

Talking, listening to co-worker about what is making them feel stressed can help to make them feel less isolated, overwhelmed Sourced through Scoop.it from: www.bdlive.co.za Good article on how to help a colleague de-stress from the worries and problems of a day.  Listening to a co worked can be a big way to help someone that takes very little from us If you would like to become a certified stress management consultant then please review the program #becomeacertifiedstressmanagementconsultant