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Tag: benefit of meditation


Benefits of Meditation From A Theological Perspective

Benefits of Meditation From A Theological Perspective

Theological Meditative Benefits Many of us are aware of the physical benefits of meditation.  However, those are side benefits and not the primary reason why one should utilize meditation in one’s prayer life.   Meditation’s ultimate purpose is to unite one with God. Whether one approaches meditationfrom an Eastern or Western theological point of view, the ultimate purpose is spiritual renewal and connection with God.  The benefits of this are beyond measure because they are spiritual in nature. Whether one refers to such union as increase of grace or spiritual awakening, one cannot deny the inner peace, focus, clarity, and understanding