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Tag: Can Stress Affect Your Health

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How Can Stress Affect Your Health?

Ever ask the question: Can stress affect your health?  Studies show that it can!   It can have effects on your brain, immune system, heart, and even your muscular system.   That is a lot of different physical areas where stress can cause harm.    If your daily stress is hurting you then you would definitely benefit from stress reduction therapy.   For some techniques you can use, please review the following article. From – centralmississippimedicalcenter.com Can Stress Affect Your Health? No one can avoid all stress — and a certain amount actually is good for you. But it’s best to keep unhealthy levels