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Tag: Causes of Stress

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Causes of Stress: Can Our Foods Be Causing It?

Causes of Stress: Can Our Foods Be Causing It?

Some causes of stress can be pinpointed to a certain source.   Be it work, family, bills, etc we can tell what is bothering us.   Managing stress can sometimes not be clear cut.   What if the foods you were eating were helping to cause your stress?   It is true.   The foods we consume every day can add to our levels of stress.   Foods like MSG, caffeine, and sugar all add to your stress.   How you ask?  Well you are going to have to review this article for the answer: By Margaret Reffell From Huntington Post Can Food We Eat Be Causes