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Stress Relief: Hot temper is a serious business

Stress Relief: Hot temper is a serious business

Studies show that when you are worked up and angry, your heart begins to race, your blood pressure levels go up and even your blood gets stickier, forming clots. That’s the sign of a heart attack. Sourced through Scoop.it from: pulse.ng Short article with some anger management pointers to help calm a temper.  As the article states a hot temper is serious.  It has health issues as well.  Stress management and anger management strategies can help If you would like to become certified in anger management, then please review our program and see if it meets your academic and professional