Fighting Adrenal Fatigue and High Cortisol Levels? How to Improve Your Energy / All Body Ecology Articles
If your inner ecosystem is out of whack, it can lead to bacterial overgrowth, inflammation, and a full-blown stress response. Healing the gut will not only support healthy digestion, but it can help to boost energy levels. American Institute Health Care Professionals‘s insight: Very interesting article. Discusses adrenal fatigue and high cortisol levels in the body, in relation to stress. It also ties in issues related to probiotics. Hidden factors like a damaged inner ecosystem and Candida overgrowth can place stress on your entire body. What’s worse is that poor digestion can slow down the adrenal fatigue recovery process.