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Christian Counseling and Lenten Guidelines

Christian Counseling and Guidelines for Fasting Days Christian Counseling sessions can prepare people for guidelines for Lent.  The Great Fast is upon us and for those interested in abstaining and fasting according to the norms of the Church, please feel free to do so whether Catholic or Protestant this is a time for the universal Church to share in Christ’s love for us by giving back. If age 14 to 59, Catholics are obligated to participate in the following. 1st day of Lent is a Day of Fast which includes no meat and only one full meal with additional intake