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Tag: health care coach


Health Care Coach Advice for a Flatter Stomach

Health Care Coach Advice for a Flatter Stomach

Do you need health care coach advice to finally flatten your stomach?  Health coaches advise to avoid “Crunches” due to the strain they put on your back.   Health care coaching professionals suggest these exercises instead: By Rachel Cosgrove From Woman’s Health Via Yahoo News Health Care Coach Exercise Advice for a Flatter Abs. If you’re like most women, you’ve been struggling to flatten your stomach for about two decades now. Why? Because you think achieving enviable abs is complicated. Don’t be fooled! If you’re smart with your strategy, scoring a flat belly is actually incredibly simple. Follow these three steps


Health Care Coach Alternatives to Sports Drinks

Health Care Coach Alternatives to Sports Drinks

A good health care coach will help set up a healthy diet, a proper exercise routine, and be there for moral support and encouragement.   This also includes what to eat or drink before, during and after your workout.   Health care coaching advice in this area can allow you to get the most out of your workout.   Health coaches and wellness coaches agree you can get a lot more out of your workout by avoiding sports drinks and using these alternatives instead.    7 excellent replaces suggested by health care coaches are: By Meredith Melnick From Huffington Post Health Care Coach Advice