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Healthcare Life Coaching: How to lose weight without eating less?

Healthcare Life Coaching: How to lose weight without eating less?

Impossible! “It is not possible for me to control on food” – I heard a fatty girl explaining the disability. These may be the problem for so many of you. People want to lose their weight but are unable to control on food and follow the diet plan on daily basis. So I suggest you to eat certain nutrients to lose weight. Yes, I know that exercise is important but fat-melting food work in your favor for sure. So you can eat and live in an effective, realistic and reasonable way.   There are number of supplements which can help

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Obesity: Is junk food really to blame? Candy, soda, and fast food are not driving the rising obesity trend in the US

Obesity: Is junk food really to blame? Candy, soda, and fast food are not driving the rising obesity trend in the US

Soda, candy, and fast food are often painted as the prime culprits in the national discussion of obesity in the United States. While a diet of chocolate bars and cheese burgers washed down with a Coke is inadvisable from a nutritional standpoint, these foods are not likely to be a leading cause of obesity in the United States according to a new study. Sourced through Scoop.it from: www.sciencedaily.com Great article that reminds those wishing to lose weight that there is more to it than just eliminating certain foods.  It is an overall diet and regiment of physical exercise to maintain