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Holistic Healthcare Training – Foods to Fight Aging

Holistic healthcare training is not just about eating natural foods or staying away from processed junk food.   It is also about knowing what foods need to be eaten to get the most nutritional value from your diet.   Holistic healthcare professionals know the right combinations and the right ways to prepare your foods.    In the article below it discusses what foods you need to be eating to benefit from anti aging properties. From Yahoo Shine Holistic Healthcare Training Looks At Anti Aging Foods. We asked nutritionist Dana James which foods to add to your diet so you can feel like you’re