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Ignatian Meditation

Ignatian Meditation

Ignatian Meditation St. Ignatius Loyola presented a disciplined version of meditation that while disciplined also gave freedom to the soul to explore numerous images of contemplation about Christ and sin.  As founder of the Jesuits, he incorporated a military type religious movement that not only characterized his order but also his meditation techniques.  This disciplined form of meditation is key in helping the soul overcome the weakness of one’s fallen nature and creating a soul better equipped to reform and avoid sin.  Christian Counselors as well as merely spiritual counselors can all find value in the writings of St. Ignatius