Tag: meditation instructor certification
Good article for certified Meditation instructors or anyone interested in meditation and looking to increase and improve their resolve to meditate everyday Please also review our Meditation Instructor Certification if you are seeking to become certified in this field of meditation The article, “Struggling To Meditate? Five Tips For Boosting Your Daily Practice”, by Jeena Cho states “One of the most common complaints I hear when I teach mindfulness workshops are from people that say they know they should meditate but can’t find the time or have trouble making it a habit. In my previous posts, I discussed the science behind
Great article on scientific reasons meditation is healthy and good for a person to practice. Everyday is seems more and more benefits are coming out to the public and why one should meditate The article states “The practice of mindfulness and meditation has been around for thousands of years but has gained interested in the business world primarily because we now have the ability to do the one thing that was never possible before—see how these practices change the wiring and the makeup of our brains.” To learn more click here to read the rest of the article If you
We often make judgments about things we don’t understand. In the case of meditation, you may be denying yourself of the true happiness and personal fulfillment your searching for. If you’re still skeptical about mindfulness meditation, try it for two to three week and then decide if it’s worth your time and effort. I am confident you will, and you’ll enjoy it too. Sourced through Scoop.it from: www.huffingtonpost.com A good article that looks to correct some misconceptions about mindfulness meditation. If you would like to learn more then please review this article and also consider our meditation instructor certification.
Yoga and meditation are well-documented to have psychological, emotional and physical benefits for people at all stages of health, including cancer patients. Now breakthrough research reveals yoga and Sourced through Scoop.it from: www.huffingtonpost.com An interesting article on how Yoga and Meditation can positively affect one’s DNA. Please review our program in Meditation Instructor Certification and let us know if you have any questions. In the meantime, enjoy the articles and blogs. #meditationinstructorprogram
Meditation, like yoga before it, has been fully assimilated into corporate America. Several large companies offer their employees free meditation training. Source: www.newyorker.com This article looks at how mindfulness and yoga and other meditative practices have found a full time home in corporate America. The connection between a peaceful mind and profit seem to be a successful connection If you would like to learn more about our Meditation Instructor Certification, then please review the program #meditationinstructorcertification