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7 Common Meditation Myths

7 Common Meditation Myths

 Meditation seems to be the latest tend in stress management, mental clarity, and relaxation.   Like most tends there are meditation myths we should all be aware of.   Clearing up the facts from the fiction will help many discover the truth about meditation and its many benefits.   Some might feel that they need a religious background to meditate.   Others might think they need complete silence.  For the truth to these myths of meditation and others please read the article below. By Deepak Chopra From Huffington Post Meditation Myths In the past 40 years, meditation has entered the mainstream of modern Western