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Tag: Meditation Throughout the Day


Meditation Throughout the Day

Meditation Throughout the Day

Your meditation doesn’t have to emulate the Buddha’s 49-day retreat. American Institute Health Care Professionals‘s insight: Meditation Throughout the Day is Easy With These Tips. What if I told you there was a way to meditation throughout the day while doing your normal activities?    Meditating without meditating?  It is quite easy.  You can take something as simple as taking a shower or cooking a meal and turn it into a meditation session. See on www.huffingtonpost.com