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Tag: nursing stress

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Nursing Stress: Just Stress or is it Burnout?

Nursing Stress: Just Stress or is it Burnout?

Nursing stress like other professions is when the pressures of the job begin to get to you.  There is plenty of advice to help you relieve your stress.  I personally use meditation to relieve my stress. Nursing burnout on the other hand is something more serious.  Burnout occurs when the stress from the job has caused you to lose interest, not care about your patients, become physically ill, or quit your job.   Stress from being a nurse can become burnout if it is not dealt with, reduced or relieved.   For more on the differences please review this article: By Laura

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5 Ways to Overcome Nursing Stress

5 Ways to Overcome Nursing Stress

Looking for ways to stop your nursing stress?   Managing stress is becoming an important aspect the health care field.   So when simple stress management techniques are offered, it is a good idea to at least give them a quick look.   Elizabeth Scala from Nurse Together writes: 5 Ways to Fight Nursing Stress: You arrive on your unit for a 12 hour shift. You look over the assignment before report, only to find that you have the most difficult and “heaviest” patient load yet again. You get very upset. You feel angry, hurt, and frustrated. You become “stressed”. But what has